Lucilla Bergdorf
Thursday, August 11, 2011
Are omega 3 fish oil and flaxseed oil the same?
I'm wanting to take a vitamin with fish oil and a friend of mine recommended omega 3 fish oil..then another friend recommend i take a flaxseed which i have no idea of what a flaxseed is..what would you recommend and what is a flaxseed oil?
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